The Art and Science of Ayurveda Food and Cooking
April 2, 2017
Vedika Global, Emeryville, CA and Online via Webinar
According to an ancient Ayurvedic proverb: “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
In Ayurveda, food is considered the best medicine. Indeed, food cooked in the right season, with the right spices, and served with a blessing makes all the difference in your health. Any cuisine can be transformed from a mundane meal to a sublime and healing experience if Ayurveda’s universal rules are used in its preparation.
Come learn Ayurveda’s culinary wisdom, as you meet and befriend Ayurvedic superfoods and healing spices that will boost your immunity and overall health, while delighting your taste buds.
In this hands-on Ayurvedic food and cooking immersion, you will learn to:
Cook Ayurvedic superfoods and special ingredients in delicious and rare recipes
Befriend ancient spices, understand their benefits and seasonal usage to improve your digestion and detoxify
Appreciate ecological contemplations and learn to grow rejuvenating garden herbs you can cook
Experience confidence in handcrafting Ayurvedic wellness - learn the what, where, when, why and how to establish a foundation for healthy cooking
Cultivate a spiritual connection with each healing agent you befriend in this class
See and taste freshly cooked delicious food samples
Enjoy a fresh cooked Ayurvedic meal during the workshop
$175 early bird by March 20th, 2017
Please note that this workshop is part of Vedika’s Awakening Health Course. Registered Awakening Health students need not sign up for this workshop separately.