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Ayurveda Guided Spring Detox

 Cleanse 30 Trillion Cells in Just 7 Days 
April 6 — 12, 2022  

Venue: Sivananda Ashram Yoga Retreat, Bahamas 

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Led by Acharya Shunya and Chef Sanjai

Detox your body’s 30 trillion cells with Ayurveda’s venerated science and art of purification. This specialized program is filled with rare knowledge of cleansing yet nurturing foods, recipes, spices, and herbs, and is typically undertaken in spring. These principles kept the famed yogis of ancient India, healthy, radiant, flexible, and youthful until the 8th, 9th and 10th decades of their life. Join celebrated Ayurveda teachers and lifestyle experts, Acharya Shunya and Chef Sanjai, and together they will lead you through the same purifying, accelerating, and rejuvenating protocol to help you detox happily and successfully today.

Tuition : $675 / person (Accommodations extra)

Detox includes

  • Learn detox fundamentals

  • Experience the detox diet – it works every time and it is delicious

  • Learn to cook detox recipes – demos by Ayurveda Chef Sanjai

  • Eat delicious detox recipes, chutneys, tea and sherbet

  • Learn detoxifying breathing techniques and purifying mudras – joyful practices

  • Support your detox with herbs and garden remedies – nature’s goodness

  • Enjoy community encouragement, shares, and check-ins – You will feel supported all the way

This program is for you if you would like to:

  • Cleanse your system with a healthy, time tested detox option

  • Reduce springtime allergies and colds

  • Jump start your weight loss journey

  • Improve your digestion

  • Clear up your skin

  • Improve achy joints and labored breathing

  • Boost your immunity and prevent future disease

  • Maintain your good health

Note: Prior knowledge or experience of Ayurveda is not required. Bring your willing heart and taste buds, ready to be delighted.