We can experience well-being, vitality, and abiding happiness. Join Yogacharya O’Brian and Acharya Shunya, a world-renowned Vedic scholar and Ayurvedic teacher, as they discuss how the practices of Yoga and Ayurveda can support true health and an awakened consciousness.
The Yoga Hour is a seva project of the Center for Spiritual Enlightenment (CSE).
CSE is a meditation center and community in the spiritual tradition of Kriya Yoga, founded and guided by Yogacharya Ellen Grace O’Brian. She was ordained to teach by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda who brought Kriya Yoga to the West. Yogacharya O'Brian is the author of several books on meditation and spiritual practice including The Jewel of Abundance: Finding Prosperity Through the Ancient Wisdom of Yoga and Living the Eternal Way: Spiritual Meaning and Practice in Daily Life. She has also a poet and has authored several books of poetry, including the award winning The Moon Reminded Me. Yogacharya O’Brian is a frequent speaker at conferences and retreats both nationally and internationally on the value of meditation for seekers of spiritual truth and the importance of ethical and spiritual awakening to contribute to world peace.
CSE welcomes people from all backgrounds who are seeking Self- and God-realization—a path to spiritually conscious, fulfilled living. CSE World Headquarters is located in San Jose, California, where worship services, meditation instruction, Kriya Yoga teachings and initiation, hatha yoga classes, youth spiritual education, ministry services and retreats are regularly offered. It is also the home of Meru Institute for Yoga Studies; Lahiri Retreat House; CSE Press; and Tree of Life Welcome Center and Bookshop. Teachings are offered globally through online programs, outreach, and publications.
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