April 21 — 25, 2026

Five Days to a New You

A Deep Detox with Ayurveda Led By

Acharya Shunya and Chef Sanjai

Welcome

Join us for a transformative 5-day detox program led by Ayurveda expert Acharya Shunya and renowned Ayurvedic chef Sanjai at Sivananda Bahamas. This immersive experience has become so popular that it returns year after year, drawing participants who seek profound rejuvenation for both body and mind.

More Than a Detox – A Soulful Journey

This 5-day experience is full of
unexpected blessings:

Evening Exhale Circles

Cook with the Masters

Treasured Recipe Book

Held in a Sacred Place

Each evening after dinner, we gather in a quiet circle to reflect and receive guidance. Acharya Shunya shares insights on how the mind, emotions, and spirit can either support or block the body’s healing. These sessions help you release inner tension and align with your body’s natural intelligence. Many say their real detox began here—where wisdom met the soul.

Each afternoon, you’ll join Acharya Shunya and Chef Sanjai in the teaching kitchen—learning not just recipes, but ancient food wisdom. Every ingredient and spice is explained with care, so you can recreate these healing meals back home.

You’ll receive a lovingly prepared recipe book, filled with the same dishes you’ve eaten, cooked, and enjoyed. It’s a gift of health that keeps on giving. Hereonwards, you can eat these healing recipes, any time, in the comfort of your own kitchen!

We gather at the Sivananda Ashram, surrounded by the sea in the Bahamas. The setting, filled with chants, meditation, and stillness, supports your transformation at every level.

More Than Just Khichidi~

Forget the usual monotonous detox meals! This program introduces you to 20 new, specially curated recipes not available in any book or online. Each ingredient is carefully selected to work in harmony, purifying your body with every bite.

Why is the Detox so Effective?

This detox is not just about cleansing the surface; it's about purifying rasa dhatu—the foundational tissue layer in Ayurveda responsible for nourishing all other tissues in the body.

When rasa dhatu is cleansed, it sets off a ripple effect, rejuvenating every part of your body, from your blood to your muscles, bones, and even your reproductive tissues. This deep level of purification impacts all 30 trillion cells.

Curious about the impact of our 5-Day Ayurvedic Detox?

Don’t just take our word for it. Hear directly from those who have experienced this life-changing journey.

A Sacred Connection

One of the most beautiful aspects of this program is the warm, family-like atmosphere created by Acharya Shunya and Chef Sanjai. Married in real life and teaching together for decades, they bring a sense of ease, trust, and deep care into every session.

Participants often describe feeling held in a space of universal love and guided by timeless Vedic wisdom. This shared journey naturally forms a detox family, where meaningful connections grow and the process of healing and rejuvenation becomes deeply supportive and lasting.

This is a rare opportunity to connect on a personal level with Acharya Shunya, whose guidance helps you feel safe, understood, and supported as you embrace the healing process. Many participants find this aspect of the program deeply transformative and empowering. We invite you to join us.

Reserve Your Seat Today

Allergy Information

This Ayurveda detox program is designed to be gluten-free, using naturally gluten-free ingredients such as rice, millet, and mung pulses.

Please note that ghee made from dairy is included in the program. This may not be suitable for individuals who are lactose intolerant or have dairy sensitivities. If you have any concerns related to dairy or other dietary needs, we kindly ask that you inform us in advance so we can discuss possible alternatives or adjustments.

Our intention is to support you in having a safe and nourishing experience.

Disclaimer

Please note that this Ayurveda detox program is not intended to diagnose, treat, cure, or prevent any medical condition. If you have any known allergies, medical concerns, or pre-existing health conditions, it is important to consult with your healthcare provider before participating.

The recipes, guidance, and practices shared in this program are rooted in traditional Ayurveda and are provided for educational purposes only. Participation is voluntary, and you are responsible for ensuring that the ingredients and practices are safe and appropriate for your individual health needs.