Ayurvedic inspiration!
Jai Maa!
Those of us that attended the Ayurvedic detox in the Bahamas with Chef Sanjaiji have been keeping each other inspired by occasionally sharing photos of our meals and we thought it would be nice to share them here, with our dear kula, too! Here is a meal of yellow mung kitchari, carrots and asparagus, a small arugula, carrot, cucumber mint salad with a lemon, honey and olive oil dressing and some purple cabbage with dandelion greens.
I used to add veggies to kitchari but the love and care that Chef Sanjaiji puts into preparing each vegetable inspired me to serve the kitchari on it’s own with veggies made and served separately. This really showcases and honours each vegetable, especially when we’ve sourced them locally and seasonally.
I only began learning and implementing Ayurveda a couple of years ago when Acharyaji told us that if we are serious…
Jai Maa, Thank you Anjali for the inspiring photos and links to participate in this blessed experience.