Oct 24, 20194 minAcharya ShunyaThese 3 In Balance Make Health HappenIn Ayurveda, there are three pillars that make health happen: ahara (food), nidra (sleep), and brahmacharya (balanced sexual drive). When...
Oct 24, 20194 minRecipesInvite Ayurveda's Healing Wisdom Into Your Kitchen(As Published in Common Ground Magazine) If you have resolved to introduce well-being into your being through food, then perhaps it is...
Oct 24, 20193 minRecipesAyurvedic Soup To Boost Your Metabolism + Calm InflammationAccording to Ayurveda, India's ancient modality of health and healing, our health is about more than the absence of disease. It's a...