Acharya ShunyaSep 18, 20192 minYogaHow to Perform Sun PrayersDo this beautiful spiritual ritual outside on mornings as the sun rises. If you live near a body of water, perform the ritual beside the...
Acharya ShunyaAug 20, 20192 minYogaBhramari Pranayama & Jnana Mudra TutorialInstantaneously replace the rajas and tamas in your mind with sattva.