Aug 6, 20204 minAyurvedaAn Ayurvedic Summer Wellness GuideI always look forward to summer with great anticipation. Unfortunately, conditions like heat exhaustion, sunstroke, dehydration, rashes,...
Dec 11, 20193 minAyurvedaMoon Medicine: Celebrate the Full Moon Ayurveda-StyleThe sun and moon are not just entities in the sky - they are free medicine given to you by Mother Earth. The sun and the moon connect you...
Oct 25, 20193 minRecipesGood Karma Vegetarian Kebabs RecipeThe word kebab is usually associated with meats. Make these easy-to-digest vegetarian kebabs, and you will not miss the meat!
Oct 24, 20194 minRecipesInvite Ayurveda's Healing Wisdom Into Your Kitchen(As Published in Common Ground Magazine) If you have resolved to introduce well-being into your being through food, then perhaps it is...