An Ayurvedic Summer Wellness Guide
I always look forward to summer with great anticipation. Unfortunately, conditions like heat exhaustion, sunstroke, dehydration, rashes,...
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- Dec 11, 2019
- 3 min
Moon Medicine: Celebrate the Full Moon Ayurveda-Style
The sun and moon are not just entities in the sky - they are free medicine given to you by Mother Earth. The sun and the moon connect you...
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- Oct 25, 2019
- 3 min
Good Karma Vegetarian Kebabs Recipe
The word kebab is usually associated with meats. Make these easy-to-digest vegetarian kebabs, and you will not miss the meat!
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- Oct 24, 2019
- 4 min
Invite Ayurveda's Healing Wisdom Into Your Kitchen
(As Published in Common Ground Magazine) If you have resolved to introduce well-being into your being through food, then perhaps it is...
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- Oct 24, 2019
- 3 min
Ayurvedic Soup To Boost Your Metabolism + Calm Inflammation
According to Ayurveda, India's ancient modality of health and healing, our health is about more than the absence of disease. It's a...
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- Oct 24, 2019
- 4 min
Adopting Ancient Ayurveda Wisdom Into Your Kitchen
(As originally posted on CureJoy.com) If you have resolved to introduce well-being into your being through food, then perhaps it is time...
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- Oct 24, 2019
- 4 min
6 Ayurvedic Teachings for Deep & Rejuvenating Sleep
Ayurveda teaches amazing and effective steps to say goodbye to insomnia and welcome deep, rejuvenating, blissful sleep. Here are some of...
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- Oct 23, 2019
- 3 min
Almond Fig Delights Laddu Recipe
^ scroll to see photos ^ Rich and nourishing, these easy to make sweet treats (traditionally known as laddus) are perfect for Diwali and...
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