Choosing a Conscious Lifestyle This Summer
Ayurveda gives lifestyle recommendations for replenishing during the summer, in its excessive heat and dismissed fluids.
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- Jan 25, 2021
- 30 min
An Intimate Interview with Philip Goldberg, Bestselling Author of American Veda
EPISODE TRANSCRIPT 10/17/2020 59.11 Minutes Note: Shadow to Self is produced for the ear and is designed to be heard. If you are able, we...
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- Jan 13, 2021
- 4 min
Make Soul Commitments to your Health Plan on January 14th
No matter which hemisphere of the world you live in, when it is January 14, you are in luck! It's a great day (24 hours) to jump-start...
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- Sep 15, 2020
- 4 min
A True Story of Healing the Gut and Ulcerative Colitis
Ayurveda, the ancient system of health and healing from India has been more and more in the news lately! Apparently, it has been...
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- Aug 6, 2020
- 4 min
An Ayurvedic Summer Wellness Guide
I always look forward to summer with great anticipation. Unfortunately, conditions like heat exhaustion, sunstroke, dehydration, rashes,...
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- Jul 27, 2020
- 4 min
Why Ayurveda Warns Against Blind Indulgence Of Senses
The human body, by nature, is transitory, impermanent, fragile, a house of distress and disease, and always in any given moment vulnerable t
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- Jul 14, 2020
- 5 min
The Fall and Rise of The Ancient Sages
Ayurvedic tradition associates the rise of disease amongst Vedic sages with when they descended from the Himalayas to live in settlements.
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- Jul 6, 2020
- 7 min
Rituals for a High-Vibration Life Experience (Achara Rasayana)
The science of Life, Ayurveda, incorporates detailed instructions on exactly how to live this life, on a day to day basis, so that thi
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- Jun 26, 2020
- 4 min
Ayurveda: A Consciousness-Based System of Medicine
Practice makes perfect, so goes an age-old saying. The path of conscious living that is imbued with well-being, as exemplified by...
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- Jun 25, 2020
- 24 min
Positive Thinking Cannot Solve All Your Problems (Part 1)
EPISODE TRANSCRIPT Note: Shadow to Self is produced for the ear and is designed to be heard. If you are able, we encourage you to listen...
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- Jun 15, 2020
- 6 min
Cursed by Genes and Karma - Saved by Ayurveda
Once I was cursed with afflictions of every kind. I was neither happy not healthy. Watching me today, online or in person, you won’t...
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- Jun 10, 2020
- 27 min
Our Brother - George Floyd
EPISODE TRANSCRIPT Note: Shadow to Self is produced for the ear and is designed to be heard. If you are able, we encourage you to listen...
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- May 28, 2020
- 14 min
Enlightened Vulnerability
EPISODE TRANSCRIPT Note: Shadow to Self is produced for the ear and is designed to be heard. If you are able, we encourage you to listen...
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- May 22, 2020
- 15 min
Shadow Separates, Soul Unites.
EPISODE TRANSCRIPT Note: Shadow to Self is produced for the ear and is designed to be heard. If you are able, we encourage you to listen...
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- May 15, 2020
- 13 min
Time to Quarantine Your Ego
EPISODE TRANSCRIPT Note: Shadow to Self is produced for the ear and is designed to be heard. If you are able, we encourage you to listen...
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- May 1, 2020
- 4 min
Introducing: The Shadow to Self Podcast
EPISODE TRANSCRIPT Note: Shadow to Self is produced for the ear and is designed to be heard. If you are able, we encourage you to listen...
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- Apr 28, 2020
- 7 min
How One Bay Area Woman Eliminated Antidepressants & Slowed MS Progression with Ayurveda
Growing up, people would say, “you have such pretty skin, your eyes are so blue, your hair is so soft, you have such a nice smile.”
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- Apr 23, 2020
- 4 min
Decoding Dharma — The Ancient Teachings Of Ayurveda
Ayurveda teaches the path of the fulfillment of individual dharma as a way to stay healthy – spiritually, psychologically a
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- Apr 11, 2020
- 4 min
Acceptance of Impermanence — A Vedic Life Lesson
When I was still a young child, my Guru, who was also my grandfather, ‘Baba’ woke me up several times, literally at times, and...
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- Mar 26, 2020
- 3 min
Spiritual Acceptance of Difficult Circumstances
Let us practice spiritual acceptance - shall we? Please see how this Universe (whose controller is Divine Mother) is teaching you what to...
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