May 14, 20213 minAyurvedaChoosing a Conscious Lifestyle This SummerAyurveda gives lifestyle recommendations for replenishing during the summer, in its excessive heat and dismissed fluids.
Jan 13, 20214 minAyurvedaMake Soul Commitments to your Health Plan on January 14thNo matter which hemisphere of the world you live in, when it is January 14, you are in luck! It's a great day (24 hours) to jump-start...
Aug 6, 20204 minAyurvedaAn Ayurvedic Summer Wellness GuideI always look forward to summer with great anticipation. Unfortunately, conditions like heat exhaustion, sunstroke, dehydration, rashes,...
Jul 6, 20207 minSpiritualityRituals for a High-Vibration Life Experience (Achara Rasayana)The science of Life, Ayurveda, incorporates detailed instructions on exactly how to live this life, on a day to day basis, so that thi