A Poem to Go Within & Discover Your Fearless Center
Who is this river? I did not meet her earlier? Oh, she is eternally new. In each pulse of time, she rushes forth to become what she was...
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Roaring Truth Teller Fearless Teacher Compassionate Awakener Trailblazing Author
- Mar 20, 2020
- 2 min
Ayurvedic Strategies for Immunity & Stress Relief
Two thousand years ago, Ayurveda master Sage Charaka declared that humanity is on such a trajectory that pandemics cannot be ruled out....
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- Mar 11, 2020
- 4 min
The Importance of Self-Knowledge
The word for knowledge in Sanskrit is vidya. It comes from the root word vid, which means “to know.” I received Self-knowledge from my grand
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- Feb 24, 2020
- 4 min
Ojas: Understanding the Invisible, Yet Miraculous Body Substance
The natural goals of the spiritually-inspired sage-scientists of Vedic India were to grow from body to super-body, from everyday mind to...
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- Jan 14, 2020
- 9 min
The Importance of Returning to Spiritually-Rich Ayurvedic Education
There is a direct relationship between physical, mental, and spiritual health, as per Ayurveda, the science of health and healing from...
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- Dec 28, 2019
- 2 min
What Is God?
Who can describe God to me? What words will this person use to describe the indescribable? And what god is this? Is it male or female? Is...
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- Dec 21, 2019
- 2 min
Saffron Glow Face Pack
Saffron is the best anti-blemish and complexion-enhancing agent. Oats are highly absorptive and soften the skin. Red lentil has excellent...
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- Dec 14, 2019
- 3 min
Ayurvedic Hair Oils for Thick and Lustrous Hair
The sweet-smelling hair oils of which my mother soaked my sister and I's hair from scalp to tip, were like fragrant gardens in oil,...
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- Dec 11, 2019
- 3 min
Moon Medicine: Celebrate the Full Moon Ayurveda-Style
The sun and moon are not just entities in the sky - they are free medicine given to you by Mother Earth. The sun and the moon connect you...
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- Nov 27, 2019
- 2 min
The Healthiest Nuts During Winter
Almonds Improve memory power and increase sexual vigor. They also improve sperm count and motility. Shunya’s Tip: Soak 4 to 6 almonds...
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- Nov 15, 2019
- 2 min
The Ayurvedic Art of Oiling the Body
My earliest memories of Ayurveda are through my young nose... I remember the smell of herbs which were crushed and placed inside my...
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- Oct 25, 2019
- 3 min
Good Karma Vegetarian Kebabs Recipe
The word kebab is usually associated with meats. Make these easy-to-digest vegetarian kebabs, and you will not miss the meat!
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- Oct 25, 2019
- 2 min
Happy Ayurveda Day
Ayurveda's deeply holistic approach, which maintains the health of the healthy and helps the disease reclaim health from within by
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- Oct 24, 2019
- 4 min
Ojas-Enhancing Foods for Healthy Digestion
The science of Ayurveda declares that optimum digestion is our best ally in building our immunity. The ultimate, ultra-refined, finale of...
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- Oct 24, 2019
- 3 min
6 Gifts You Can Give Yourself This Valentine’s Day
1. Pamper yourself with roses. Elevate the traditional Valentine’s Day gift by washing your face with homemade rose cleanser. Combine...
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- Oct 24, 2019
- 4 min
These 3 In Balance Make Health Happen
In Ayurveda, there are three pillars that make health happen: ahara (food), nidra (sleep), and brahmacharya (balanced sexual drive). When...
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- Oct 24, 2019
- 4 min
Invite Ayurveda's Healing Wisdom Into Your Kitchen
(As Published in Common Ground Magazine) If you have resolved to introduce well-being into your being through food, then perhaps it is...
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- Oct 24, 2019
- 3 min
Ayurvedic Soup To Boost Your Metabolism + Calm Inflammation
According to Ayurveda, India's ancient modality of health and healing, our health is about more than the absence of disease. It's a...
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- Oct 24, 2019
- 3 min
8 Ayurvedic Self-Care Rituals That Promote Radiant Health
Ayurveda, India's ancient modality of health and healing, is becoming increasingly popular because of its tried and tested...
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- Oct 24, 2019
- 4 min
Adopting Ancient Ayurveda Wisdom Into Your Kitchen
(As originally posted on CureJoy.com) If you have resolved to introduce well-being into your being through food, then perhaps it is time...
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