Oct 25, 20192 minAyurvedaHappy Ayurveda DayAyurveda's deeply holistic approach, which maintains the health of the healthy and helps the disease reclaim health from within by
Oct 24, 20194 minAyurvedaOjas-Enhancing Foods for Healthy DigestionThe science of Ayurveda declares that optimum digestion is our best ally in building our immunity. The ultimate, ultra-refined, finale of...
Oct 24, 20194 minAcharya ShunyaThese 3 In Balance Make Health HappenIn Ayurveda, there are three pillars that make health happen: ahara (food), nidra (sleep), and brahmacharya (balanced sexual drive). When...
Oct 24, 20194 minRecipesInvite Ayurveda's Healing Wisdom Into Your Kitchen(As Published in Common Ground Magazine) If you have resolved to introduce well-being into your being through food, then perhaps it is...