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Acharya Shunya
Oct 25, 20192 min read
Happy Ayurveda Day
Ayurveda's deeply holistic approach, which maintains the health of the healthy and helps the disease reclaim health from within by
Acharya Shunya
Oct 24, 20194 min read
Ojas-Enhancing Foods for Healthy Digestion
The science of Ayurveda declares that optimum digestion is our best ally in building our immunity. The ultimate, ultra-refined, finale of...
Acharya Shunya
Oct 24, 20194 min read
These 3 In Balance Make Health Happen
In Ayurveda, there are three pillars that make health happen: ahara (food), nidra (sleep), and brahmacharya (balanced sexual drive). When...
Acharya Shunya
Oct 24, 20194 min read
Invite Ayurveda's Healing Wisdom Into Your Kitchen
(As Published in Common Ground Magazine) If you have resolved to introduce well-being into your being through food, then perhaps it is...
Acharya Shunya
Oct 24, 20193 min read
Ayurvedic Soup To Boost Your Metabolism + Calm Inflammation
According to Ayurveda, India's ancient modality of health and healing, our health is about more than the absence of disease. It's a...
Acharya Shunya
Oct 24, 20193 min read
8 Ayurvedic Self-Care Rituals That Promote Radiant Health
Ayurveda, India's ancient modality of health and healing, is becoming increasingly popular because of its tried and tested...
Acharya Shunya
Oct 24, 20194 min read
Adopting Ancient Ayurveda Wisdom Into Your Kitchen
(As originally posted on CureJoy.com) If you have resolved to introduce well-being into your being through food, then perhaps it is time...
Acharya Shunya
Oct 20, 20166 min read
An Illumined Morning with Ayurveda
My eyes open not to the light………but to the expectation of light………….…and that is a special feeling that one can get quite sweetly attached
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