Oct 24, 20194 minAcharya ShunyaThese 3 In Balance Make Health HappenIn Ayurveda, there are three pillars that make health happen: ahara (food), nidra (sleep), and brahmacharya (balanced sexual drive). When...
Oct 24, 20194 minAyurvedaAdopting Ancient Ayurveda Wisdom Into Your Kitchen(As originally posted on CureJoy.com) If you have resolved to introduce well-being into your being through food, then perhaps it is time...