The sun and moon are not just entities in the sky - they are free medicine given to you by Mother Earth. The sun and the moon connect you...

Almonds Improve memory power and increase sexual vigor. They also improve sperm count and motility. Shunya’s Tip: Soak 4 to 6 almonds...

My earliest memories of Ayurveda are through my young nose... I remember the smell of herbs which were crushed and placed inside my...

The word kebab is usually associated with meats. Make these easy-to-digest vegetarian kebabs, and you will not miss the meat!

Ayurveda's deeply holistic approach, which maintains the health of the healthy and helps the disease reclaim health from within by

The science of Ayurveda declares that optimum digestion is our best ally in building our immunity. The ultimate, ultra-refined, finale of...

1. Pamper yourself with roses. Elevate the traditional Valentine’s Day gift by washing your face with homemade rose cleanser. Combine...

In Ayurveda, there are three pillars that make health happen: ahara (food), nidra (sleep), and brahmacharya (balanced sexual drive). When...

(As Published in Common Ground Magazine) If you have resolved to introduce well-being into your being through food, then perhaps it is...

According to Ayurveda, India's ancient modality of health and healing, our health is about more than the absence of disease. It's a...

Ayurveda, India's ancient modality of health and healing, is becoming increasingly popular because of its tried and tested...

(As originally posted on CureJoy.com) If you have resolved to introduce well-being into your being through food, then perhaps it is time...