(As originally published on Curejoy.com) Life’s Choices Leading to Disease or Health The science of Life, Ayurveda, incorporates detailed...

Ayurveda teaches amazing and effective steps to say goodbye to insomnia and welcome deep, rejuvenating, blissful sleep. Here are some of...

Ayurveda awakens us to our own natural wholeness and teaches us ways to reclaim health from inside us. Ayurvedic principles remind us...

Lord Krishna expounds that a Vedanta Guru, who imparts to us the transcendental knowledge of Brahman (Supreme Reality), is no ordinary...

According to Ayurveda, there are three Upastambhas or pillars of health. They are: Aahar or food Nidra or sleep Brahmacharya or sex You...

You are a soul, and this life you are leading is a test for your soul to remember your hidden spiritual essence, celebrate your inherent ...

Transformation comes from the inside out. One simple step that has big consequences is being conscious of the food you eat. A simple way...

^ scroll to see photos ^ Rich and nourishing, these easy to make sweet treats (traditionally known as laddus) are perfect for Diwali and...

Advaita Vedanta focuses on the subtle, psycho-spiritual, moral–ethical (dharma), and even mystical-existential dimension of our life, which

Do this beautiful spiritual ritual outside on mornings as the sun rises. If you live near a body of water, perform the ritual beside the...

In my household in India, when I was just a child, we would wake at dawn to this and other such mantras from the Upanishads. My...

Instantaneously replace the rajas and tamas in your mind with sattva.